The race combines 10 physical fitness battlegrounds with (10) 250 yard runs (2 laps). The race starts with a 250 yard run, followed by the first fitness battleground, followed by a run, then the second fitness battleground and so on until all 10 runs and all 10 battlegrounds are complete. Battlegrounds and runs must be completed in order.
There are no highly teachnical skills or advanced lifting mechanics required to take part in this event. Each movement was thought out - keeping the skills of all athletes in mind.
Open Men
Open Women
Young Adult (15-17)
Youth (11-14)
Prizes
The top individual male and female times from each division will win the coveted "King and Queen of the Course" t-shirt.
ADULT GYM VS GYM
Gyms can benefit in the APEX FITNESS BATTLE prize arena when their athletes push themselves on the course. The top 4 course times (top 2 adult male and top 2 adult female) from each gym will be combined and averaged. The gym with the best overall averaged course time will win the championship banner to hang from the rafters of their gym! The more athletes from a single gym, the better the chance for the gym to bring home the win!
