THE RELAY

The relay takes our standard Apex Fitness Battle course and allows 2 athletes of the same sex to attack the course together in a relay format. You may break the work up however you like, but there are a couple rules:

Relay Rule 1: Athletes on a team must be the same sex.

Relay Rule 2: You must touch hands with your teammate before swapping in or out of any work. For example, if teammate A is doing the tank push/pull and teammate B is doing the run after the tank, when teammate A is done with the tank, he or she must slap hands before teammate B can take off on the run. This also applies for switching mid-zone or mid-run.

Relay Rule 3: BOTH ATHLETES MUST COMPLETE BATTLEGROUND 7! Yes, you read that right, no athlete gets a free pass on the Assault Bike! Once teammate A is done with their 25 calories on the bike, teammate B must hop on and complete their 25 calories as well. Each athlete must complete their full 25 calories before switching. The bike's calories must be reset before the second teammate can start their 25 calories. This is the only battleground that both athletes must complete.

BLITZ

The Blitz event will start at 12:30 and is a first come, first serve rolling start

For more info on Blitz click here.

Due to the format of the event, entries are limited so be sure to sign up sooner than later!

For detailed info on each battleground click here.

WHEN IT GOES DOWN:

December 23, 2023

WHERE IT GOES DOWN:

The Plex PDX
8785 SW Beaverton Hillsdale Hwy, Portland, OR 97225

DIVISIONS:

Open Men (15 and up)
Open Women (15 and up)
Youth (14 and younger)

WAVE TIMES:

9:00 am - 10:00 am
10:00 am - 11:00 am
11:00 am - 12:00 pm
youth waves start at 11:00 am)
Blitz starts at 12:30 and is a first come, first serve rolling start